How to choose the Right SPF & Best Sunscreen for your Skin?

How to choose the Right SPF & Best Sunscreen for your Skin?

July 22, 2022 12:31 Created by Rajesh Kumar Yadav, Last modified on July 22, 2022 01:17

With the arrival of monsoon, the weather gets humid, due to which our skin has to suffer the most because the harmful ultraviolet rays of the sun are very dangerous for the skin. Therefore, as the heat rises, the weight of women's vanity bags starts increasing. A water bottle, a variety of sunscreen lotions, sunglasses to protect the eyes from the sun, globs and scarf to cover the body, etc. But despite this, there is a fear that the skin may get scorched by the UVA and UVB ultraviolet rays of the sun as soon as you step out of the house. In such a situation, the use of sunscreen lotion becomes very important to protect the skin.

According to a research, UV rays are the biggest cause of wrinkles, fine lines, skin cracking, effect on complexion, freckles on the skin before age. Being in the sun for a long time not only causes darkening of the skin, but can also cause some serious problems related to skin health. While choosing a sunscreen lotion, it is important to have accurate information about the amount of Sun Protection Factor (SPF) present in it.

How to choose the right Sunscreen

It is important to identify the right sunscreen so that your skin does not fade in the sun. There are many types of creams available in the market, but by using the right sunscreen lotion, you can get rid of the harmful effects of the sun to a great extent. Generally, we believe that only fair skinned people are harmed by the strong rays of the sun and only they need to apply sunscreen. But this is wrong because many surveys have revealed that fair, dusky and dark skin also needs to apply sunscreen lotion with SPF to avoid ultraviolet rays of the sun.

Drink plenty of water before using it. This keeps your skin hydrated. Then use sunscreen lotion on exposed parts of your body at least 10 minutes before stepping out. If you have to stay in the sun for a long time, then use sunscreen lotion after every two hours. Sunscreen with low SPF is just like normal body lotion which you can use only for makeup etc. It is not very effective in strong sunlight. Therefore, while buying a sunscreen lotion, it is important to keep in mind that how much SPF sunscreen will prove beneficial for you.

Buy Best Sunscreen with right SPF factors

Now you must be wondering that how to know which sunscreen in the market is right for your skin and which is not. So for this you do not need to panic because we are telling you the right way to choose the right sunscreen SPF.

The full name of SPF is Sun Protection Factor. This is the factor that works to measure sunburn and skin cancer caused by UVB rays from the sun. For example, if the SPF of a sunscreen is 30, then let's say only 1/30th of the burning radiation will reach the skin through the sunscreen.

Actually, the higher the amount of SPF in the sunscreen, the lesser the damage caused by ultraviolet B rays to the skin. For example, if the amount of SPF in your sunscreen is 15, then the skin gets 15 times more sun protection. On the other hand, if you go out in the hot sun without using sunscreen, then the risk of skin burns increases up to 15 times. Not only this, if you do not use sunscreen or sunblock cream, the skin can get scorched within 20 minutes. On the other hand, if you go out with sunscreen, then you can roam around in the hot sun for four to five hours without any problem.

What Skin experts recommends

Most skin experts recommend that you choose sunscreen according to your skin type. Most people complain that after applying sunscreen, the skin tone becomes dark and the face becomes sticky, so they do not apply sunscreen. If the skin feels sticky after applying sunscreen, then understand that you have chosen the wrong sunscreen. For those with normal skin type, it is better to apply cream based sunblock. For acne-prone skin, it would be better to use an oil free sunscreen lotion, that is, an oil free sensitive sunscreen with SPF 50. For oily skin, choose a gel or aqua-based SPF formulation or use an oil-free sunscreen. If the skin is dry, then it is better to apply moisturizer based sunscreen. If it is not available, apply moisturizer first and then apply sunscreen.

Know your skin type for best result

If you have sensitive skin, then a sunscreen with hypoallergenic ingredients should be used on it. Take care that it is not aromatic. Choose a sunscreen that suits your skin type and works well with your skin problems. There are different types of sunscreens available for dry, oily, sensitive, combination, acne prone skin. Be sure to pay attention to the SPF number before taking sunscreen. This will tell you how long it will protect your skin from the sun. If you are out of the house for long periods of time, you should go for a sunscreen with a higher SPF, such as SPF 50. If you only stay outside for as long as going from home to office, then you should go for a sunscreen with a low SPF.

Galway Rupabham Sunscreen SPF-30 is Best option
In such a situation, Galway Rupabham Sunscreen SPF-30 can be the best choice for you. Galway Rupabham Sunscreen SPF-30 is available with UVA and UVB protection. Enriched with many natural ingredients like aqua, vitamin E, butter, borax, glyceryl, this sunscreen protects your skin from sunburn. Its use also reduces the risk of problems like aging, tanning to a great extent. Apply it on the open part of the body including your face, arms, legs with the fingers of both your hands. Keep in mind that use Galway Rupabham Sunscreen SPF-30 at least 10 minutes before stepping out.  

For more information click the link below 
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Galway Rupabham Sunscreen SPF-30

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