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Meditation Brings Mental Peace
Created on 2025-01-20 12:22:19 Posted By : Rajesh Kumar Yadav

According to NCCIH (National Center for Complementary and Integrative Health), meditation improves the quality of life significantly. Aligning with this purpose, Galway Foundation introduced the Self-Empowerment Program (SEP) 12 years ago. This initiative aims to empower individuals mentally and emotionally, ensuring personal growth and better life quality.

The SEP journey, which began over a decade ago, continues to thrive, offering offline and online training sessions every month. These sessions cover various aspects of self-empowerment, helping participants unlock their potential and achieve mental clarity.

In November 2024, over 500 participants benefited from SEP sessions conducted by Master Certified Trainers Ramkishan and Mankuwar, highlighting the program’s impactful and ongoing mission. Take a step towards mental peace and empowerment with Galway Foundation’s SEP initiative today!