August 31, 2024 12:57 Created by Rajesh Kumar Yadav, Last modified on September 10, 2024 04:15

Tea has a special connection with China and is associated with relaxation. The first instance of tea consumption dates back to China, when a Chinese emperor invented it around 2737 BCE. While tea drinking began in India around 1835. Even today, a sip of tea is in demand whenever someone feels a bit of worry or restlessness. In most Indian households, the day doesn't start without a cup of tea. And why not, as the figures from 2022 indicate that tea consumption in India was approximately 1.2 billion kilograms during that period. China and India together produce more than 60% of the world's tea.

However, as the method of making and consuming tea has become prevalent, so have the concerns. Health experts also believe that its regular consumption leads to various physical issues, including gas, constipation, diabetes, and several heart-related problems.

In such a scenario, should one stop drinking tea? Is there a healthy alternative to tea? Yes, you can replace regular CTC tea with green tea, which not only boosts energy but also acts as an antioxidant and promotes health.

Now, bid farewell to regular tea and bring home the splendid Instant Green Tea Premix from Galway Natural Twist. Yes, green tea not only takes care of your health but also your taste buds. Nowadays, people are adopting various fitness routines like keto, liquid, intermittent fasting, etc., among which green tea consumption is the most common.

Research and Data

According to a report from Medical News Today, research suggests that green tea can have positive effects on weight loss, liver-related disorders, Type 2 diabetes, Alzheimer's disease, and more. Green tea, with its catechin epigallocatechin gallate (EGCG), may assist individuals struggling with obesity in reducing their body weight. Additionally, as per NDTV's report, green tea helps eliminate free radicals in the body, strengthening the immune system, and aids in reducing L-theanine stress. If you often experience stress, consider adopting the habit of drinking green tea instead of regular tea. Regular consumption of green tea may also improve mental health.

Furthermore, a recent study, as reported by News18, revealed that drinking green tea can help reduce blood sugar levels and inflammation in the intestines. For individuals dealing with metabolic syndrome, consuming 4-5 cups of green tea per day has been deemed beneficial. This practice leads to quicker weight loss, reduction of belly fat, and a boost in metabolism. Green tea contains essential nutrients such as sodium, potassium, zinc, copper, protein, iron, thiamine, riboflavin, niacin, vitamin B-6, and caffeine.

Galway Natural Twist Instant Green Tea Premix

Galway Natural Twist Instant Green Tea Premix is derived from Camellia sinensis plants and contains beneficial bioactive compounds such as polyphenols, flavonoids, and various minerals. Additionally, it includes antioxidants like catechins, which not only provide essential nourishment to the body's cells and tissues but also protect them from damage. Moreover, Galway's excellent green tea boosts your immunity and helps reduce wrinkles on the face due to its antioxidant properties. Regular consumption keeps you energetic and healthy. What's more, Galway Natural Twist Green Tea is available in not just one but two flavors: Mint and Lemon.

If you're looking to beat the heat this summer with refreshing drinks, Galway Natural Twist Instant Green Tea Premix could be your best option. You can even prepare a delicious iced green tea by mixing it with ice. This iced green tea not only cools you down but also effectively helps detoxify your body.

So, don't wait any longer. Enjoy the summer with Galway Natural Twist Green Tea (Mint), which combines the refreshing taste of mint with the beneficial properties of green tea, and Galway Natural Twist Green Tea (Lemon), which provides a burst of freshness with natural lemon flavor and the medicinal benefits of green tea.

• According to the report of NDTV, the anti-oxidants present in green tea strengthen the immune system by eliminating the free radicals of the body.

• According to the report of Medical News Today, green tea can have positive effects on weight loss, liver disorders, type 2 diabetes, Alzheimer's disease etc.

• According to News18, green tea proves helpful in reducing blood sugar level and intestinal inflammation.

• Tea drinking in India started in 1835.

• 2022 data from statista.com shows that tea consumption in India during this period was about 1.2 billion kg.

• China and India together produce more than 60 percent of the world's tea.